Coach CamMay 13, 20212 min readThe problem with "scale weight"As summer nears, we're bombarded with a lot of imagery about "beach bodies" and getting "in beach shape" for the nicer weather. ...
Coach CamMar 17, 20211 min readQuick and Accurate Body Composition! Hello all, We teased it a couple of weeks ago, and now we are up and running... with our brand new Body Composition Analysis machine. ...